
How Cognitive Behavior Therapy Can Improve Body-Image
Body image is a complex and deeply personal aspect of our identity that can significantly impact our overall well-being. In

Body image is a complex and deeply personal aspect of our identity that can significantly impact our overall well-being. In

Body image struggles are common, affecting people of all ages, genders, and backgrounds. In today’s society, where ideals of beauty

Affirmations are great, don’t get me wrong. But they’re not what ULTIMATELY got me… • My dream husband who is

Belief in yourself and believing you deserve something in your life is key to attracting, receiving and keeping all your